Last summer I went on a weekend retreat to reconnect to my inner joy. It was a beautiful weekend in the Colorado mountains shared with a dozen others who were also seeking their own inner joy. Recently, as I was clearing some paperwork from a desk drawer, I discovered the outcome of that weekend. I called it my joy contract. It was good advice then and remains good advice for me now, so I wanted to share it with you.
I Barbara Elaine Brown agree to seek joy in my life and spread joy in the world each and every day from this day forward by:
These are great reminders, and for the most part, I live by these ideas. I'll find my joy list and post it soon. If you would like help discovering or reconnecting to your inner joy please contact me to see how we might work together.
Until next time, I wish you joy!